Sunday, February 7, 2010

Distance Log

It has been more than 6 months after I have recorded logs from my pedometer. The OMRON HJ-113 Pedometer has a 7-day memory that records steps, aero steps, aero minutes, calories burned and distance traveled. A very convenient feature for busy individuals who cannot afford to record their logs everyday.
In summary, here are my numbers for the period July 2009 to January 2010:
Total Steps taken: 1,828,061 steps
Total Aero Steps: 874,616 steps
Total Aero Minutes: 8,510 minutes
Total Calories Burned: 92,117 kcal
Total Distance Traveled: 1,390.11 kms

Total Steps taken: 1,828,061 steps
Total Distance Traveled: 1,390.11 kms



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